Reformer Pilates

Reformer Pilates is a dynamic, low-impact workout that utilizes a specialized machine called a reformer, equipped with springs, a carriage, and straps, to provide resistance and support. This method allows for a wide range of exercises that enhance core strength, improve flexibility and posture, and build overall muscle tone. The benefits include a full-body workout that's gentle on the joints, making it suitable for various fitness levels and those seeking injury rehabilitation, while also promoting better body alignment and increased range of motion.

Classes powered by PEAK PILATES®

Opening 1st April at Aeclectica

Bring your grip socks

Instructors: Denise and Valeria

Our group classes

Specialized Reformer Pilates classes focusing on controlled movements, core strength, and full-body conditioning. Small group sessions for a personalized and effective workout experience.

Reformer INTRO

This class introduces Reformer Pilates, focusing on controlled movements, core engagement, and proper breathing. You'll learn step-by-step techniques to build strength and improve posture.

Reformer WORKOUT

This class utilizes the Reformer along with props like the Pilates ball, Magic Ring, and weights to provide a fun, full-body workout.

This class is designed to experience the deep stretch that the Reformer offers. Step-by-step instructions focusing on lengthening the muscles and improving flexibility.

Reformer STRETCHING

Our private classes

Private Reformer 1:1

1-hour private Reformer class. You will work directly with an instructor who guides you through a customized Reformer workout.

Private Reformer DUO 1:2

Come with a friend and enjoy a personalized 1-hour private Reformer Pilates session together!

1-hour Personal Training session designed to provide a full-body workout that incorporates a variety of exercises to target strength, endurance, flexibility, and overall fitness (not on Reformer).

PERSONAL TRAINING