Suspension Fitness
A suspension fitness class uses a suspension trainer, which is a system with a hammock, straps and handles. Along with playful and upbeat songs, it incorporates elements of fitness conditioning, yoga breath and acrobatics. Pulling action plays a major role.
Suspension fitness classes are a great way to help you build strength, flexibility, balance and provide additional benefits of inversion therapy.
Instructor: Denise
Where you can find us
BLOCX Urban Fitness (Nature & Aerial Room)
41, Route de Belval
L-4024, Esch-sur-Alzette
Luxembourg
✔Private parking for clients
+352 661150540
hello[at]aeclectica.lu
AECLECTICA S.A R.L.-S
RCS B295336